tag:blogger.com,1999:blog-15817104273499024882024-03-19T13:13:32.121+09:00table for everyoneshigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.comBlogger246125tag:blogger.com,1999:blog-1581710427349902488.post-50618744771650927752014-10-13T13:45:00.003+09:002015-01-16T22:53:12.614+09:00blogお引っ越し。<div dir="ltr" style="text-align: left;" trbidi="on">
しばらくこちらにお引っ越し。<br />
よろしくお願い致します。<br />
<a href="http://shigekomiura.tumblr.com/">新しいblogページ →http://shigekomiura.tumblr.com</a></div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-40696774987636328862014-08-27T16:12:00.002+09:002014-08-27T16:12:43.822+09:00十和田市現代美術館。<div dir="ltr" style="text-align: left;" trbidi="on">
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ずっと行きたかった、<br />
十和田市現代美術館。<br />
やっと行けました!<br />
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夏休み。</div>
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shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-86137571843722296162014-08-15T11:32:00.001+09:002014-08-15T12:47:46.715+09:00七夕。<div dir="ltr" style="text-align: left;" trbidi="on">
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仙台の七夕まつり。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4VqfZeTepy8pFlqmFdSBXtDjLuttnIow_XreTPgSPTvvJU544QzYObx6IvgXOn0b-nBXaq6Z2KaswF6PYRenvXN7hCdbHHgTN6JzeQ59WMJGd6AvRR_gf-DThqp_Vp7V5EXTGxqQZmpso/s1600/IMG_0096-729580.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4VqfZeTepy8pFlqmFdSBXtDjLuttnIow_XreTPgSPTvvJU544QzYObx6IvgXOn0b-nBXaq6Z2KaswF6PYRenvXN7hCdbHHgTN6JzeQ59WMJGd6AvRR_gf-DThqp_Vp7V5EXTGxqQZmpso/s320/IMG_0096-729580.jpg" id="BLOGGER_PHOTO_ID_6047614305169783970" /></a></div>
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今年の七夕飾り、とても素敵でした。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5IyiMiwVle7qns0I2D6a6RwwEYzzMEplG92GFcyodl-AWBtwNrYcob1qbTpk29aRGLLx1Ufj9xiqSuyADot7r4BEBgFO_kVKvub_B13LUDZsQGV7mSC19OvyKMIcmwiKrgCJAHYyaMuAq/s1600/IMG_6523-788480.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5IyiMiwVle7qns0I2D6a6RwwEYzzMEplG92GFcyodl-AWBtwNrYcob1qbTpk29aRGLLx1Ufj9xiqSuyADot7r4BEBgFO_kVKvub_B13LUDZsQGV7mSC19OvyKMIcmwiKrgCJAHYyaMuAq/s1600/IMG_6523-788480.jpg" height="320" width="320" /></a></div>
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大好物の『高野さんのトマト』</div>
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毎日食べています。</div>
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<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCdFZ45EHt0NIMQbmG8wFOn6hzDWmxR0Ulc6pTpsMAyRBTGnH48DsI3V5fWkqkyBWHyOOY9xvB3zBqKu5ZfJCY8krdsFdh4ki4aOzlwXv9FZP4rNHNWZuplw7dXa1GTC9ODXfs5oQ5td7J/s1600/IMG_6739-781578.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCdFZ45EHt0NIMQbmG8wFOn6hzDWmxR0Ulc6pTpsMAyRBTGnH48DsI3V5fWkqkyBWHyOOY9xvB3zBqKu5ZfJCY8krdsFdh4ki4aOzlwXv9FZP4rNHNWZuplw7dXa1GTC9ODXfs5oQ5td7J/s1600/IMG_6739-781578.jpg" height="200" width="200" /></a></div>
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七夕前夜祭の花火。</div>
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父の作ったお弁当を食べながら</div>
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ゆっくり見ました。</div>
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夏休みの幸せ。</div>
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shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-70026112161238439522014-08-11T09:09:00.001+09:002014-08-11T09:16:17.019+09:00夏休み。<div dir="ltr" style="text-align: left;" trbidi="on">
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夏休み。</div>
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娘のために、</div>
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なるべくお休みするようにしています。</div>
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贅沢ですね。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_NbOqhf9cyE2T5qhv22iRrpaGvx7lkdifQaM6Qf6P5WWpEGU3LUeHlPt-fzcWNROeQ1avbTaURSN5GkL5qyk62nLQYhryIbLWaPnKWEULdFDhSdHxxb5bdwDu6K2DwICx-7RiK7LbeM4l/s1600/IMG_8399-790632.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_NbOqhf9cyE2T5qhv22iRrpaGvx7lkdifQaM6Qf6P5WWpEGU3LUeHlPt-fzcWNROeQ1avbTaURSN5GkL5qyk62nLQYhryIbLWaPnKWEULdFDhSdHxxb5bdwDu6K2DwICx-7RiK7LbeM4l/s320/IMG_8399-790632.jpg" id="BLOGGER_PHOTO_ID_6046093285979836370" /></a></div>
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実家の仙台で、</div>
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ボランティアのお手伝い。</div>
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初めて、娘が、人のために作ったおむすびは、</div>
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まん丸でした。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiNB6ZzVz9dGSWY1kZJBm003BkIbNe3Q6SH1flQrcKd8svT-TYYsdbKHF0bhFzaZjrDYNcgT-_NjtfXFHp5V-vl-aLNkBDc7ONR90T6qrMzjwpzii8PV774Xuo_i8Ir-L-XH-4AaAbnZm_/s1600/IMG_5996-793962.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiNB6ZzVz9dGSWY1kZJBm003BkIbNe3Q6SH1flQrcKd8svT-TYYsdbKHF0bhFzaZjrDYNcgT-_NjtfXFHp5V-vl-aLNkBDc7ONR90T6qrMzjwpzii8PV774Xuo_i8Ir-L-XH-4AaAbnZm_/s320/IMG_5996-793962.jpg" height="200" id="BLOGGER_PHOTO_ID_6046093300823176754" width="200" /></a></div>
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おばあちゃま達に混ざって、一生懸命お手伝い。</div>
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良い経験をたくさんさせてあげたいなぁ。</div>
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夏休み。</div>
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shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-23459432000815708502014-07-23T10:23:00.001+09:002014-07-23T10:29:12.141+09:00生海苔。<div dir="ltr" style="text-align: left;" trbidi="on">
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大好きなんです。</div>
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“生海苔”</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ0rE_zPygqa6fsyu4KcoPcdeBgSurVcIIgivxhcl6hCu2hPeiYZr8lIz2xB2Rz1pvRPcBseDsw3q4GLRzQll6U3G3fZU7zvhKPVsMxIWl_S8ChQhERIU5ZvGMt8zJckvMPSrUWv3-Wr9m/s1600/IMG_2674-792965.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ0rE_zPygqa6fsyu4KcoPcdeBgSurVcIIgivxhcl6hCu2hPeiYZr8lIz2xB2Rz1pvRPcBseDsw3q4GLRzQll6U3G3fZU7zvhKPVsMxIWl_S8ChQhERIU5ZvGMt8zJckvMPSrUWv3-Wr9m/s320/IMG_2674-792965.jpg" id="BLOGGER_PHOTO_ID_6039061572676871186" /></a></div>
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甘い卵焼きを焼く時に、</div>
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混ぜたりすると、</div>
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ホントに美味しい。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPEFJ75gml9ITNOs6uE2BJopDuhTb2z_06_pYdvF4z4QDET9jbWQH7QEpbaw1F-nm-_GA5WyK3L0e1E5X2NTTHw4XE5xytzTnP4rpW9J4rNkoEV-eBt-ub2-8buRnSn4XC2lFOf_GLBuo3/s1600/IMG_4582-740239.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPEFJ75gml9ITNOs6uE2BJopDuhTb2z_06_pYdvF4z4QDET9jbWQH7QEpbaw1F-nm-_GA5WyK3L0e1E5X2NTTHw4XE5xytzTnP4rpW9J4rNkoEV-eBt-ub2-8buRnSn4XC2lFOf_GLBuo3/s1600/IMG_4582-740239.jpg" height="320" width="250" /></a></div>
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暑い夏も、美味しいもの食べて乗り切ろう!</div>
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shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-33538367490475505832014-07-22T11:26:00.001+09:002014-07-22T11:44:52.927+09:00LUNCH BOX! トマトカレーレシピ<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim9xCJy36ABwwW0VFj6rZFVz1oDbfFnAO6Pj0QmZhdTQ0-21vMApHCLs41x362wir5euEGb9CgOX25AMRuNP7K2-BOq9oXulbKU7RmIewMvYT-4plyvClIJoiSRujd6vq26-MDTWPO9rLK/s1600/IMG_4646-791076.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim9xCJy36ABwwW0VFj6rZFVz1oDbfFnAO6Pj0QmZhdTQ0-21vMApHCLs41x362wir5euEGb9CgOX25AMRuNP7K2-BOq9oXulbKU7RmIewMvYT-4plyvClIJoiSRujd6vq26-MDTWPO9rLK/s320/IMG_4646-791076.jpg" id="BLOGGER_PHOTO_ID_6038706803378430530" /></a></div>
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娘のメニューを添えて。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtsd85UFMNz08pK5JZYLE-RILl6wyA3JzZv19OWbIF6PrkShJaZMFX3yQpY6z9AF2GCMyocHA-EqV66wxTC9bxihOWtYDLe54qWYpGs5vPd7SZLo1qKdG1rBOMseN13RXYbm0TW57L0YPF/s1600/IMG_7680-794918.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtsd85UFMNz08pK5JZYLE-RILl6wyA3JzZv19OWbIF6PrkShJaZMFX3yQpY6z9AF2GCMyocHA-EqV66wxTC9bxihOWtYDLe54qWYpGs5vPd7SZLo1qKdG1rBOMseN13RXYbm0TW57L0YPF/s320/IMG_7680-794918.jpg" height="200" id="BLOGGER_PHOTO_ID_6038706818240638882" width="200" /></a></div>
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夏に良く登場する、</div>
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“トマトカレー”</div>
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冷蔵庫に保存しておくと便利です。<br />
<br />
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<div class="MsoNormal" style="text-align: left;">
<span style="font-family: 平成明朝;">“トマトカレー”(</span><span lang="EN-US">4</span><span style="font-family: 平成明朝;">人分)</span></div>
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<span style="font-family: 平成明朝;">とりひき肉 </span><span lang="EN-US">300g</span><br />
<span style="font-family: 平成明朝;">玉ねぎ </span><span lang="EN-US">1</span><span style="font-family: 平成明朝;">ヶ</span><br />
<span style="font-family: 平成明朝;">人参 </span><span lang="EN-US">2</span><span style="font-family: 平成明朝;">分の</span><span lang="EN-US">1</span><span style="font-family: 平成明朝;">本</span></div>
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<span style="font-family: 平成明朝;">ショウガ、ニンニク 少々</span></div>
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<span style="font-family: 平成明朝;">トマト水煮缶 </span><span lang="EN-US">1</span><span style="font-family: 平成明朝;">缶</span><span lang="EN-US"> </span></div>
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<span style="font-family: 平成明朝;">カレー粉 大さじ</span><span lang="EN-US">2</span></div>
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<span style="font-family: 平成明朝;">カレールー </span><span lang="EN-US">4</span><span style="font-family: 平成明朝;">かけ</span></div>
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<span style="font-family: 平成明朝;">ローリエ </span><span lang="EN-US">1</span><span style="font-family: 平成明朝;">枚</span></div>
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<span style="font-family: 平成明朝;">固形スープの素 </span><span lang="EN-US">1</span><span style="font-family: 平成明朝;">ヶ(なくても良いです。)</span></div>
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<span style="font-family: 平成明朝;">バター 大さじ</span><span lang="EN-US">1</span></div>
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<span style="font-family: 平成明朝;">水 </span><span lang="EN-US">1</span><span style="font-family: 平成明朝;">カップ</span></div>
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<span style="font-family: 平成明朝;">ウスターソース 小さじ</span><span lang="EN-US">2</span><br />
<span class="Apple-style-span" style="font-family: 平成明朝;">お好みの野菜(茄子、ブロッコリー、アスパラ、かぼちゃなど)</span></div>
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<span style="font-family: 平成明朝;"><br /></span></div>
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<span style="font-family: 平成明朝;">作り方 ①玉ねぎ、人参、ショウガ、ニンニクはすりおろしておく。</span></div>
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<span style="font-family: 平成明朝;"> ②鍋にバターを入れ、①を入れ、良く炒める。玉ねぎが透き通ってき </span></div>
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<span style="font-family: 平成明朝;"> たら、とりひき肉を加え、ポロポロになるまで良く炒め、カレー粉</span></div>
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<span style="font-family: 平成明朝;"> を入れ、香りがでるまで炒め、トマト水煮缶、水を加え、強火にし</span></div>
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<span style="font-family: 平成明朝;"> あくを取る。</span></div>
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<span style="font-family: 平成明朝;"> ③②にローリエ、固形スープの素を入れ、煮込む。</span></div>
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<span style="font-family: 平成明朝;"> ④③にカレールーを入れ、ウスターソースを加える。お皿にご飯をも</span></div>
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<span style="font-family: 平成明朝;"> りカレーをかける。</span></div>
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<span style="font-family: 平成明朝;"> ⑤お好みの野菜をソテーし、カレーにのせる。</span></div>
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shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-90584519445010876682014-07-04T14:33:00.001+09:002014-07-04T14:41:20.116+09:00chicchic vol.5<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtTN1cWsbVSKeDBf-Ffa30XvHmfBg5QZMIu7pmqsc-hldHQXXmaJgvyHfojOE4Nx291KYga0y1FSGfDMflVyVz6QpN9wux4QVh5xeKkpCMN6aNTyYea5x_wDMC4jIR58-EJErnmciHCO3X/s1600/IMG_7259-795847.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtTN1cWsbVSKeDBf-Ffa30XvHmfBg5QZMIu7pmqsc-hldHQXXmaJgvyHfojOE4Nx291KYga0y1FSGfDMflVyVz6QpN9wux4QVh5xeKkpCMN6aNTyYea5x_wDMC4jIR58-EJErnmciHCO3X/s320/IMG_7259-795847.jpg" id="BLOGGER_PHOTO_ID_6032075393188469970" /></a><br />
<br /></div>
<div class="mobile-photo" style="text-align: center;">
<a href="http://www.sun-a.com/magazine/detail.php?pid=7439">三栄書房ムック “chic chic vol.5”</a><br />
こどものお洋服や切り絵のこと、<br />
紹介してもらっています。<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0nHl3dyKpvVkyK0oNyEDjTWDaAODEqTGa7QPUS40PuiKckpJ-iEtbULS0HyxrHZu6NgAiwkQJxwd4ORbVAHJHZ6r574JZoySWFLD28hhRfG3sdMpf-X5Wlyj4i7bzKWjX-4ARHq7L7yOu/s1600/IMG_7998-747474.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0nHl3dyKpvVkyK0oNyEDjTWDaAODEqTGa7QPUS40PuiKckpJ-iEtbULS0HyxrHZu6NgAiwkQJxwd4ORbVAHJHZ6r574JZoySWFLD28hhRfG3sdMpf-X5Wlyj4i7bzKWjX-4ARHq7L7yOu/s1600/IMG_7998-747474.jpg" height="200" width="200" /></a></div>
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shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-38238661077475709802014-07-03T21:30:00.001+09:002014-07-03T21:43:42.975+09:00とうもろこし炒飯。<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgpgFn11v4kSORQNA_FjCvb3b3afo96iV_leKgPx-XU3RjUtyTFiJU4r8qrJPc3HawhNy_p31fSDV1XujWVY1IIUQkJSkDyk0fc0sMfHz1MxvK7C08Ta_XTlch56HxbAePgYxi5Y0qNf72/s1600/IMG_0203-723330.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgpgFn11v4kSORQNA_FjCvb3b3afo96iV_leKgPx-XU3RjUtyTFiJU4r8qrJPc3HawhNy_p31fSDV1XujWVY1IIUQkJSkDyk0fc0sMfHz1MxvK7C08Ta_XTlch56HxbAePgYxi5Y0qNf72/s320/IMG_0203-723330.jpg" id="BLOGGER_PHOTO_ID_6031811799368193554" /></a></div>
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大好きなとうもろこし炒飯。</div>
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これでもかってぐらい、</div>
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とうもろこしを入れて、いただきます。</div>
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<br /></div>
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夏!</div>
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大好きなお野菜達に、</div>
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サイフのの紐が、ないも同然です。</div>
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shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-30295035794579685352014-06-23T17:24:00.001+09:002014-06-23T17:52:20.428+09:00LEE7月号。<div dir="ltr" style="text-align: left;" trbidi="on">
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LEE7月号で、</div>
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ごちそうサラダレシピをご紹介しています。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnAUeSnnLFd6Spol8DEfRmJtjZckJFXTR5gDicPzvvacL-3N2Klwt_XyU2EF-C3Hw1QYvNlNSz0Ccj1Qy0Ay0fbAaWxScsrpJku0P6-Av3imy3hZ82ObjQmYeqAX4jNl2wmBbgeBhBCuOW/s1600/IMG_1179-791637.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnAUeSnnLFd6Spol8DEfRmJtjZckJFXTR5gDicPzvvacL-3N2Klwt_XyU2EF-C3Hw1QYvNlNSz0Ccj1Qy0Ay0fbAaWxScsrpJku0P6-Av3imy3hZ82ObjQmYeqAX4jNl2wmBbgeBhBCuOW/s320/IMG_1179-791637.jpg" id="BLOGGER_PHOTO_ID_6028037677796263922" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgExgrRcHH6iMffQ_4ClmX-Z74S20Nu1z-4dwm2fMUDM8axXD6ve8xnqKyZbhbeYufEP1TF5IWVfklzIenenvKXgFj891EV7qq9t-zvuMJDIEF0G12dCMtMpiYoBPxyu6aPhKRgPTugjYAi/s1600/IMG_9524-795257.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgExgrRcHH6iMffQ_4ClmX-Z74S20Nu1z-4dwm2fMUDM8axXD6ve8xnqKyZbhbeYufEP1TF5IWVfklzIenenvKXgFj891EV7qq9t-zvuMJDIEF0G12dCMtMpiYoBPxyu6aPhKRgPTugjYAi/s320/IMG_9524-795257.jpg" id="BLOGGER_PHOTO_ID_6028037696439462738" /></a></div>
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基本的には、お塩とこしょうだけ。</div>
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とっても簡単です。</div>
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是非、作ってみて下さい。</div>
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shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-72372643725327456722014-06-14T13:36:00.001+09:002014-06-14T22:21:33.493+09:00catering!<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRpjZdryWt9OTHPd6VbDhXY4mJWnheFlw4pYaN-RCya3Yk8pgMmlQAcjbQlgtEy1FZ3CTY6zjJmEQPBQuwaM4b86bSBD-ilCVI9En8KQFhF6A_WBS0BFZBIzM8VyMKacITSk0Z-nvQxEgx/s1600/IMG_2000-765058.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRpjZdryWt9OTHPd6VbDhXY4mJWnheFlw4pYaN-RCya3Yk8pgMmlQAcjbQlgtEy1FZ3CTY6zjJmEQPBQuwaM4b86bSBD-ilCVI9En8KQFhF6A_WBS0BFZBIzM8VyMKacITSk0Z-nvQxEgx/s320/IMG_2000-765058.jpg" id="BLOGGER_PHOTO_ID_6024638956114909522" /></a></div>
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いつも、お世話になっている方からの依頼でケータリング。</div>
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<br /></div>
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久しぶりのスーパー緊張とプレッシャー。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEk7jgmwDfhOqJePK4Zjt1UlLGiouzVOzuyknh8Lq-gmA5jIbqcdU-sv2bICUKuD7Zj6j3tQ8pwtCAIPe-3-VhI3TPzH6QXPYoeBiDBKjzuy5gqpH-t1t4026mHC3_hV3erOFT8zR2PIxo/s1600/IMG_6317-769222.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEk7jgmwDfhOqJePK4Zjt1UlLGiouzVOzuyknh8Lq-gmA5jIbqcdU-sv2bICUKuD7Zj6j3tQ8pwtCAIPe-3-VhI3TPzH6QXPYoeBiDBKjzuy5gqpH-t1t4026mHC3_hV3erOFT8zR2PIxo/s1600/IMG_6317-769222.jpg" height="200" width="200" /></a></div>
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どうやら、皆さんに喜んでいただけたみたい。</div>
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たくさんのごちそうさまと、</div>
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素敵な出会い。</div>
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<br /></div>
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小さなアシスタントさんと、</div>
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仲良しのスーパー助っ人アイちゃんに助けられました!</div>
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ありがとう!!</div>
</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-18280147750565980492014-05-29T15:34:00.001+09:002014-05-29T15:43:54.277+09:00夏が来る!<div dir="ltr" style="text-align: left;" trbidi="on">
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久しぶりにローストチキン。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc3aPtomiitFTi_OXv1KxI_61TSul3cZlqUS0pngufsObyTszRb5robTp_W51lpfRWzp7096ncwX2negu4xfHPvztYMTmrrloXaKYbMWVubWPL6FtEMFX5KJtsvKq_8rhOi4Rw7tQFP9EW/s1600/IMG_6245-780727.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc3aPtomiitFTi_OXv1KxI_61TSul3cZlqUS0pngufsObyTszRb5robTp_W51lpfRWzp7096ncwX2negu4xfHPvztYMTmrrloXaKYbMWVubWPL6FtEMFX5KJtsvKq_8rhOi4Rw7tQFP9EW/s320/IMG_6245-780727.jpg" id="BLOGGER_PHOTO_ID_6018732153799580226" /></a></div>
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暑い季節になると、</div>
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すっかり食べなくなってしまう、</div>
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お肉。</div>
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目で楽しみながら食べると、</div>
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一杯食べれるかも。</div>
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<br /></div>
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夏の定番焼き野菜のマリネ。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMOonT6vE8a9qNj1o-7oOuZvYDuZ2AYfqac9fd58qNCfhOBZsDt5iscmKJMXu1wstEWv1-lETAInjC-sSGMvIY5__Rhv9St-4_FqZR7A3T4E2-em1sA2M8j_2vtfkwTtBz85QvEVk0ydvn/s1600/IMG_8581-783730.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMOonT6vE8a9qNj1o-7oOuZvYDuZ2AYfqac9fd58qNCfhOBZsDt5iscmKJMXu1wstEWv1-lETAInjC-sSGMvIY5__Rhv9St-4_FqZR7A3T4E2-em1sA2M8j_2vtfkwTtBz85QvEVk0ydvn/s320/IMG_8581-783730.jpg" height="200" id="BLOGGER_PHOTO_ID_6018732164471489746" width="200" /></a></div>
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おそばにも、おそうめんにも、</div>
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パスタにも良く合います。</div>
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<br /></div>
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冷蔵庫にたくさん作っておきましょう!</div>
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<br /></div>
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はぁ、夏が来る!</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-29720141731980787902014-05-19T17:03:00.001+09:002014-05-19T17:15:35.907+09:00まかない弁当。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU39B2v-vePzECGRo2_gbB4ggzlbEjCrsXKaCkSWuP5C6UDBgvdIZGDGFOjlbzW5-scT6YQxZJUsrbfzL80zGVQuEFe0otd4BKTNysLa76b9-KAKacc_C3GzwIJitNsCkn3vy-zr1o90yP/s1600/IMG_2674-796207.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU39B2v-vePzECGRo2_gbB4ggzlbEjCrsXKaCkSWuP5C6UDBgvdIZGDGFOjlbzW5-scT6YQxZJUsrbfzL80zGVQuEFe0otd4BKTNysLa76b9-KAKacc_C3GzwIJitNsCkn3vy-zr1o90yP/s320/IMG_2674-796207.jpg" id="BLOGGER_PHOTO_ID_6015044130431236770" /></a></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzBtmkhH2UlwWYS0ZVWyvT_u-24zET9_p6F88PzKTmqaB3YJhyphenhyphenGnxvoZtxDD8jJrova0S3fLra6BBbg8Q3A2u4LpxfTM3nQn0QHIbLeGEcCE5v1aByWtc12NmqLpUmxWFaJ47cSxSuc8Od/s1600/IMG_7890-799256.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzBtmkhH2UlwWYS0ZVWyvT_u-24zET9_p6F88PzKTmqaB3YJhyphenhyphenGnxvoZtxDD8jJrova0S3fLra6BBbg8Q3A2u4LpxfTM3nQn0QHIbLeGEcCE5v1aByWtc12NmqLpUmxWFaJ47cSxSuc8Od/s320/IMG_7890-799256.jpg" height="200" id="BLOGGER_PHOTO_ID_6015044141858924738" width="200" /></a></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
季節ごと恒例になっている、</div>
<div class="mobile-photo" style="text-align: center;">
ご近所のマーケットにまかない弁当。</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
こうやって、</div>
<div class="mobile-photo" style="text-align: center;">
知っている方々ばかりに</div>
<div class="mobile-photo" style="text-align: center;">
お食事を作っているので、</div>
<div class="mobile-photo" style="text-align: center;">
食べる方の好みや、嫌いなものや、</div>
<div class="mobile-photo" style="text-align: center;">
満足していただける量が、</div>
<div class="mobile-photo" style="text-align: center;">
何もお聞きしなくても、</div>
<div class="mobile-photo" style="text-align: center;">
分かるようになっています。</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
皆さん、これは何で味付けしているの??</div>
<div class="mobile-photo" style="text-align: center;">
って聞いて下さるけど。</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
塩と胡椒とオイル!</div>
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<br /></div>
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ホントにこれだけで、美味しくなるのですよ。笑</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-20039432308049278502014-05-14T23:18:00.001+09:002014-05-14T23:26:38.582+09:00母の背中。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Gz-KB-wQT2dOwe2MjlEcin3QxjMn_vTBvOGtrURe5hPv4q9JqsKwZIKPaRU6jqG8MorCJGrZYpo8zbr3hsKw9SjNzazVvONaFERv4Qv1gjS2J7H_U2kRAzwQRNZsNNnY4VkhAj2pwxQ9/s1600/IMG_2220-707555.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Gz-KB-wQT2dOwe2MjlEcin3QxjMn_vTBvOGtrURe5hPv4q9JqsKwZIKPaRU6jqG8MorCJGrZYpo8zbr3hsKw9SjNzazVvONaFERv4Qv1gjS2J7H_U2kRAzwQRNZsNNnY4VkhAj2pwxQ9/s320/IMG_2220-707555.jpg" id="BLOGGER_PHOTO_ID_6013285388390537202" /></a></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
母は、良く、食事をお裾分けしていた。</div>
<div class="mobile-photo" style="text-align: center;">
その姿を、最近よく思い出す。</div>
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<br /></div>
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今じゃ、台所を父に占拠され、</div>
<div class="mobile-photo" style="text-align: center;">
滅多にお目にかかれない、</div>
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母のごはん。</div>
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たまには、食べたいなぁ。</div>
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<br /></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-49496026337203535882014-05-10T13:35:00.000+09:002014-05-10T14:28:53.036+09:00美味しい季節。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo">
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYzsA7takF062egTm-7-y6BLQWomTchXT1iWrqoGKxRijnBpZKMI-WoR6WWRTwXprWxlgaBoFZsMJeQgSrtcOy8xnvvMSL1u9ds5-szePkn8b_Sl9esOa3R7hJVjjpKwkhtoeFTllDeSDI/s1600/IMG_5064-734430.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYzsA7takF062egTm-7-y6BLQWomTchXT1iWrqoGKxRijnBpZKMI-WoR6WWRTwXprWxlgaBoFZsMJeQgSrtcOy8xnvvMSL1u9ds5-szePkn8b_Sl9esOa3R7hJVjjpKwkhtoeFTllDeSDI/s320/IMG_5064-734430.jpg" id="BLOGGER_PHOTO_ID_6010166502325714722" /></a></div>
<div style="text-align: center;">
美味しいものがたくさんの</div>
<div style="text-align: center;">
この季節。</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
旬のものが並ぶ食卓は、</div>
<div style="text-align: center;">
やっぱり贅沢で、</div>
<div style="text-align: center;">
幸せで、</div>
<div style="text-align: center;">
美味しい!!</div>
</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-92088169514314034902014-05-06T13:36:00.001+09:002015-06-15T17:08:37.614+09:00カツとトマト。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo">
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnDBOj3b64y6H8rvrUEvgQyqWtadaxMi8G7bcNHKG6zf11AANTRTp3ijHlR9KjI_PLnIeTUjbsjlMJo_4kp2p9kD41mSDaBdU-gLyB3cxPLKKYSdr72-a4PlvpmukIsVq-mrvAOfkBD42J/s1600/IMG_5859-774344.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_6010166673762144258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnDBOj3b64y6H8rvrUEvgQyqWtadaxMi8G7bcNHKG6zf11AANTRTp3ijHlR9KjI_PLnIeTUjbsjlMJo_4kp2p9kD41mSDaBdU-gLyB3cxPLKKYSdr72-a4PlvpmukIsVq-mrvAOfkBD42J/s320/IMG_5859-774344.jpg" /></a></div>
<div style="text-align: center;">
粉チーズを混ぜたパン粉をつけたカツ。</div>
<div style="text-align: center;">
ざく切りにしたトマトを、</div>
<div style="text-align: center;">
塩とオリーブオイルで和える。</div>
<div style="text-align: center;">
ただ、それだけなのに、</div>
<div style="text-align: center;">
立派なよそゆき。</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
そして、とーっても美味しい!!</div>
<div style="text-align: center;">
<br /></div>
</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-36645687493640597612014-05-02T00:04:00.001+09:002014-05-02T00:13:57.439+09:00たけのこ。<div dir="ltr" style="text-align: left;" trbidi="on">
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今年は、たくさんいただきました!</div>
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茹でたけのこ。</div>
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もったいないないので、</div>
<div class="mobile-photo" style="text-align: center;">
長期保存可能にしてみました。</div>
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYmYsTEUV8nlQtAzzr7MqeidSdIgmNuWiRpLxWKZ8wAf59Gdb_S3wnQbopAcmHiT-LdMhZCGmaEDTONXhqQXBE2-I_ZKPD_nPdBL8UZFIaEqu5b_Uggg1zBh8Jy5_6p6AfX86UINe5H4Pg/s1600/IMG_4573-794751.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYmYsTEUV8nlQtAzzr7MqeidSdIgmNuWiRpLxWKZ8wAf59Gdb_S3wnQbopAcmHiT-LdMhZCGmaEDTONXhqQXBE2-I_ZKPD_nPdBL8UZFIaEqu5b_Uggg1zBh8Jy5_6p6AfX86UINe5H4Pg/s320/IMG_4573-794751.jpg" height="200" id="BLOGGER_PHOTO_ID_6008473257352130130" width="200" /></a></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi82bGdBThxxIXSODY2F5DvCugnYPj-k8gxP56VHZaoTI3cY8eKvrDYJn93bbHlh-orAHpiXwTNdPSij2yYsNxx6xSDXZjvMa08RjlWezytUBm0U6emPIShA-4weW-aLogySeXn3duSqBVf/s1600/IMG_9673-797592.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi82bGdBThxxIXSODY2F5DvCugnYPj-k8gxP56VHZaoTI3cY8eKvrDYJn93bbHlh-orAHpiXwTNdPSij2yYsNxx6xSDXZjvMa08RjlWezytUBm0U6emPIShA-4weW-aLogySeXn3duSqBVf/s320/IMG_9673-797592.jpg" id="BLOGGER_PHOTO_ID_6008473263720979746" /></a></div>
<div class="mobile-photo" style="text-align: center;">
王道のたけのこごはん、幸せです。</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEDxJoJ9sEP_OZSrsf8vzwwBSgUs001Ynx4FgcArsl0nTFjWxaaQrI2aaBAll_qkzc05yK99GiBb9e8xt5mgglBIykAT4aneJQuVkX-7k-quGxBV30jt9JmyOkOXvoOcaDyIuagYMey58I/s1600/IMG_0865-705133.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEDxJoJ9sEP_OZSrsf8vzwwBSgUs001Ynx4FgcArsl0nTFjWxaaQrI2aaBAll_qkzc05yK99GiBb9e8xt5mgglBIykAT4aneJQuVkX-7k-quGxBV30jt9JmyOkOXvoOcaDyIuagYMey58I/s320/IMG_0865-705133.jpg" height="200" id="BLOGGER_PHOTO_ID_6008473297943155810" width="200" /></a></div>
<div class="mobile-photo" style="text-align: center;">
休日の前の日は、なぜか、</div>
<div class="mobile-photo" style="text-align: center;">
娘よりウキウキして、</div>
<div class="mobile-photo" style="text-align: center;">
出かけてしまいます。</div>
<div class="mobile-photo" style="text-align: center;">
でも、お出かけって、</div>
<div class="mobile-photo" style="text-align: center;">
大好きです。</div>
<div class="mobile-photo" style="text-align: center;">
幸せな気分になりますね。</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-69193049969176278282014-04-24T19:02:00.001+09:002014-04-24T19:09:31.826+09:00シーザーチキンスープ。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjUgI9QE9lwsARC4V6EOI_aD2qmG4sZ8WlBE4UWlNZLrnq7X2juI0IycOJcP3BkCiTNGni5x1hG2L13TME59mb3nurKUk8yAP1JW0-lsf71XQdfTAjU4wI3lU_VFu6AGxrSSTumIql96-e/s1600/IMG_5281-728467.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjUgI9QE9lwsARC4V6EOI_aD2qmG4sZ8WlBE4UWlNZLrnq7X2juI0IycOJcP3BkCiTNGni5x1hG2L13TME59mb3nurKUk8yAP1JW0-lsf71XQdfTAjU4wI3lU_VFu6AGxrSSTumIql96-e/s320/IMG_5281-728467.jpg" id="BLOGGER_PHOTO_ID_6005797637856935490" /></a></div>
<div class="mobile-photo" style="text-align: center;">
簡単で美味しいって大事。</div>
<div class="mobile-photo" style="text-align: center;">
“シーザーチキンスープ”</div>
<div class="mobile-photo" style="text-align: center;">
娘も大好きです。</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
蒸し鶏、生のレタス、</div>
<div class="mobile-photo" style="text-align: center;">
クルトン、粉チーズ、ブラックペッパー。</div>
<div class="mobile-photo" style="text-align: center;">
これをカップに入れて、</div>
<div class="mobile-photo" style="text-align: center;">
熱々の、チキンスープ(鶏がらスープ)を注ぎます。</div>
<div class="mobile-photo" style="text-align: center;">
おためしあれ。</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeBbG9MCmmFnsFCPHuprbUI1hJClTYSv4F_KTloGr8SvH-rXe_4TOtfJv7WSJEp8MX8G7M7JsTf6JCwSGyJBjAEpliBvfv27clzg175lV0lnhYo9o6pk0fu7Qq8RKi1-6s_mc-iV8ZWhm9/s1600/IMG_8687-730897.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeBbG9MCmmFnsFCPHuprbUI1hJClTYSv4F_KTloGr8SvH-rXe_4TOtfJv7WSJEp8MX8G7M7JsTf6JCwSGyJBjAEpliBvfv27clzg175lV0lnhYo9o6pk0fu7Qq8RKi1-6s_mc-iV8ZWhm9/s320/IMG_8687-730897.jpg" height="200" id="BLOGGER_PHOTO_ID_6005797645648973426" width="186" /></a></div>
<div class="mobile-photo" style="text-align: center;">
CITY BAKERYのマフィン。</div>
<div class="mobile-photo" style="text-align: center;">
またまた、行きたくなった。</div>
<div class="mobile-photo" style="text-align: center;">
はぁ、ニューヨークに行きたいなぁ。</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-33402730543123894572014-04-20T14:15:00.001+09:002014-04-20T14:21:53.656+09:00体。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo">
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiwZ7BHbV_Qn7dNwCFSkxQbk_ilKYTSaAl7GOEqyVP0YGawFfHNbR9xe2dUIc6ZgMUcjiLt6UGbPvKfuY_z9NXe9CdYnWcLoCRKzHv6UugOKDq4b8ZFD6d3WFATXXpXXBVyFsDnfymIX1N/s1600/IMG_3874-746143.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiwZ7BHbV_Qn7dNwCFSkxQbk_ilKYTSaAl7GOEqyVP0YGawFfHNbR9xe2dUIc6ZgMUcjiLt6UGbPvKfuY_z9NXe9CdYnWcLoCRKzHv6UugOKDq4b8ZFD6d3WFATXXpXXBVyFsDnfymIX1N/s320/IMG_3874-746143.jpg" id="BLOGGER_PHOTO_ID_6004239494202423186" /></a></div>
<div style="text-align: center;">
30代後半になって、</div>
<div style="text-align: center;">
自分の体のことを、</div>
<div style="text-align: center;">
やっと、考えるようになった。</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
そして、出会った、</div>
<div style="text-align: center;">
“ピラティス”</div>
<div style="text-align: center;">
体が喜んでる!</div>
</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-27114410730705095242014-04-16T08:54:00.001+09:002014-04-16T09:00:27.299+09:00果物。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1_4FN6cijfulss2e6oGEKUthf3PrUQQNSGcz-5XEfQT0gVGYAeQToLEHHLnxHi7o5GqPSPa5TJlTXgOugAkcIUg22AJfFwcdNCtOHpOfBESfTxFiPrc4feHf3cYtvXm6T_KudFx26-L6l/s1600/IMG_9998-763720.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1_4FN6cijfulss2e6oGEKUthf3PrUQQNSGcz-5XEfQT0gVGYAeQToLEHHLnxHi7o5GqPSPa5TJlTXgOugAkcIUg22AJfFwcdNCtOHpOfBESfTxFiPrc4feHf3cYtvXm6T_KudFx26-L6l/s320/IMG_9998-763720.jpg" id="BLOGGER_PHOTO_ID_6002672345803951922" /></a></div>
<div class="mobile-photo" style="text-align: center;">
自分に合う食生活。</div>
<div class="mobile-photo" style="text-align: center;">
朝は、果物をたくさん食べる。</div>
<div class="mobile-photo" style="text-align: center;">
とても体調が良いです。</div>
<div class="mobile-photo" style="text-align: center;">
夏が近くなると、</div>
<div class="mobile-photo" style="text-align: center;">
そわそわします。</div>
<div class="mobile-photo" style="text-align: center;">
夏休み(娘の)!</div>
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrPZV_uDiv-7_Vwm0i28BP6qW6NB4zt1i6LYcQbQ_1c1ByCteBS73BWwuX-S4-DCVqTERWnaWpXVCakmFUj3aw6vf8qVwTx26lnCC2UbXpy7yCuaeObIf-ffpxuTV-TpDJsBh4meV2wzBG/s1600/IMG_3218-768115.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrPZV_uDiv-7_Vwm0i28BP6qW6NB4zt1i6LYcQbQ_1c1ByCteBS73BWwuX-S4-DCVqTERWnaWpXVCakmFUj3aw6vf8qVwTx26lnCC2UbXpy7yCuaeObIf-ffpxuTV-TpDJsBh4meV2wzBG/s320/IMG_3218-768115.jpg" id="BLOGGER_PHOTO_ID_6002672357177142882" /></a></div>
<div class="mobile-photo" style="text-align: center;">
あの、果物達が食べたい。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSiXgTnADgcsVK6sdVnKdMQaF950wvGzYzyztaQLVrh2jEQgIQW0gBDiyBsW3KpcVLvoO19qiwjbNk3jrZXtKWYH7YUbgdG6EdzpHaKhW76XmV1xTiVGs4qWHziwUO25TzSlSOhtplqAjs/s1600/IMG_3551-778250.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSiXgTnADgcsVK6sdVnKdMQaF950wvGzYzyztaQLVrh2jEQgIQW0gBDiyBsW3KpcVLvoO19qiwjbNk3jrZXtKWYH7YUbgdG6EdzpHaKhW76XmV1xTiVGs4qWHziwUO25TzSlSOhtplqAjs/s320/IMG_3551-778250.jpg" height="200" id="BLOGGER_PHOTO_ID_6002672398347775186" width="150" /></a></div>
<div class="mobile-photo" style="text-align: center;">
今年は行けるかなぁ。</div>
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行きたいなぁ。</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-32209228121711232552014-04-12T10:48:00.001+09:002014-04-12T10:57:14.115+09:00まかない。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1D1YgRD-yFZfjhlvW2ClNVCHHJXZOmPPnj9ldMCZnwQepR3OF_-9jhICnrbu9JrQu1mnNql6sieZ8wENXMN0GniTC7japFCmcDJybSalTSr_AVbfaYLDXc6AgPNihaC7te0l1SPXWKjNa/s1600/IMG_2207-736750.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1D1YgRD-yFZfjhlvW2ClNVCHHJXZOmPPnj9ldMCZnwQepR3OF_-9jhICnrbu9JrQu1mnNql6sieZ8wENXMN0GniTC7japFCmcDJybSalTSr_AVbfaYLDXc6AgPNihaC7te0l1SPXWKjNa/s320/IMG_2207-736750.jpg" id="BLOGGER_PHOTO_ID_6001217518406983730" /></a></div>
<div class="mobile-photo" style="text-align: center;">
忙しい時に、よく作ります。</div>
<div class="mobile-photo" style="text-align: center;">
サンドウィッチ。</div>
<div class="mobile-photo" style="text-align: center;">
薄くマヨネーズを塗って、</div>
<div class="mobile-photo" style="text-align: center;">
きゅうりの薄切りに塩をふるだけで、</div>
<div class="mobile-photo" style="text-align: center;">
ぐっとしっとり美味しくなります。</div>
<div class="mobile-photo" style="text-align: center;">
その後、</div>
<div class="mobile-photo" style="text-align: center;">
ラップに包んでおいて、</div>
<div class="mobile-photo" style="text-align: center;">
食べる前に切ると、</div>
<div class="mobile-photo" style="text-align: center;">
もっと、美味しくなるんです。</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1SQBVTS8x5_52pYoag_Cs8r17ZLtngGxCcXopJo9Pyg_1jyksL_R7kL9eQdPbP8VzsiczsJGJIDHB0XRgRra9Shd5fzR7Mxzyuu7f4H5OjVxDOhF10oxhkHNfoP013MBa1Ij1WUt5mjtw/s1600/IMG_8457-796652.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1SQBVTS8x5_52pYoag_Cs8r17ZLtngGxCcXopJo9Pyg_1jyksL_R7kL9eQdPbP8VzsiczsJGJIDHB0XRgRra9Shd5fzR7Mxzyuu7f4H5OjVxDOhF10oxhkHNfoP013MBa1Ij1WUt5mjtw/s1600/IMG_8457-796652.jpg" height="200" width="200" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
大好きなお花の季節。</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-65159844278111161472014-04-09T23:09:00.003+09:002014-04-09T23:13:01.774+09:004月9日。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAUKEB_18nG9BCnMwI_gSHg9t68dId1gt-u9TZKzfwh6M20lsUan-klmgOaSX7nj2th8wH_V2dUkrDlZGkJ0Y2FpjTifEVlR9wwGVoPb0k1bjXkQgN_oV58R83_oFCa-d_TD6NWhUk5uFV/s1600/IMG_2275-777228.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAUKEB_18nG9BCnMwI_gSHg9t68dId1gt-u9TZKzfwh6M20lsUan-klmgOaSX7nj2th8wH_V2dUkrDlZGkJ0Y2FpjTifEVlR9wwGVoPb0k1bjXkQgN_oV58R83_oFCa-d_TD6NWhUk5uFV/s320/IMG_2275-777228.jpg" id="BLOGGER_PHOTO_ID_6000290838087321266" /></a></div>
<div class="mobile-photo" style="text-align: center;">
あれも、これも食べてもらいたい。</div>
<div class="mobile-photo" style="text-align: center;">
なので、お食事を出した後、シンクの中は山積みです。</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
そして、皆さんを送り出した後、</div>
<div class="mobile-photo" style="text-align: center;">
ゆっくりお皿を洗う時間が大好きです。</div>
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<br /></div>
<div class="mobile-photo" style="text-align: center;">
『美味しい!』</div>
<div class="mobile-photo" style="text-align: center;">
この言葉を聞けると、</div>
<div class="mobile-photo" style="text-align: center;">
とても嬉しい。</div>
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<br /></div>
<div class="mobile-photo" style="text-align: center;">
いつも、なぜかバタバタしているこの時期。</div>
<div class="mobile-photo" style="text-align: center;">
今年は、時間を見つけては、</div>
<div class="mobile-photo" style="text-align: center;">
娘と桜を見に行きました。</div>
<div class="mobile-photo" style="text-align: center;">
明日からも頑張るよー</div>
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKrS8w_8iJLltZWKUgyhSVAbkr_lPMEXcDW7RMXAkqf94GZKJxZHDyy_OUHHsZl3hYH7R5lc_REbXhGFDcWnw6dI1t4iMyxpOzo4CoMggRYMBpCg3TYZUAwZeMZXBiCbWpJzNh8ChsxtnT/s1600/IMG_6236-779382.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKrS8w_8iJLltZWKUgyhSVAbkr_lPMEXcDW7RMXAkqf94GZKJxZHDyy_OUHHsZl3hYH7R5lc_REbXhGFDcWnw6dI1t4iMyxpOzo4CoMggRYMBpCg3TYZUAwZeMZXBiCbWpJzNh8ChsxtnT/s320/IMG_6236-779382.jpg" height="200" id="BLOGGER_PHOTO_ID_6000290843019504034" width="150" /></a></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-18240126544712261042014-04-06T15:46:00.001+09:002014-04-06T15:46:59.330+09:00感謝の気持ち。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvJquAM-BvDWUdFtHOo8OnwXMqNecGiLQCPJgVU-fDuUsBe6cQ7CaRl9ElxtvBl75V8s5oJoBzthyphenhyphenNYKtkrpQxYh7U3aG2MYjnB2N_9YCnT375YLyX9vXCILz6rPbkGKNkcU_TM9bcuLQY/s1600/IMG_9024-797685.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvJquAM-BvDWUdFtHOo8OnwXMqNecGiLQCPJgVU-fDuUsBe6cQ7CaRl9ElxtvBl75V8s5oJoBzthyphenhyphenNYKtkrpQxYh7U3aG2MYjnB2N_9YCnT375YLyX9vXCILz6rPbkGKNkcU_TM9bcuLQY/s320/IMG_9024-797685.jpg" id="BLOGGER_PHOTO_ID_5999062994005689106" /></a></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeYNVcGZrY_Ew_QxBt6YQekR6e_iCzzULRDukLEG2i0K7SfVHJcm8nFRbtGITvBfbJ6FekhCwEfTN7OGv8GH7dk6s3kVECOZ5kXOTrvM7U0lv5321fnslUaOIni27cO2SAbSFWPXb96Lnh/s1600/IMG_4911-700662.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeYNVcGZrY_Ew_QxBt6YQekR6e_iCzzULRDukLEG2i0K7SfVHJcm8nFRbtGITvBfbJ6FekhCwEfTN7OGv8GH7dk6s3kVECOZ5kXOTrvM7U0lv5321fnslUaOIni27cO2SAbSFWPXb96Lnh/s320/IMG_4911-700662.jpg" height="200" id="BLOGGER_PHOTO_ID_5999063006728396210" width="200" /></a><br />
<br />
贈り物。<br />
自分に余裕がないと、なかなか送れない、選べない、<br />
日々の感謝に対する贈り物や、おめでとうの贈り物。<br />
<br />
気になっていた贈り物をやっとお届け出来ました。<br />
チョコマフィンにハーブティ。<br />
可愛い飴に、<br />
マルイチのベーグル。<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-s0wy3mec2TQm6uOaUxqF9f23OSzsrnksbKwAUqTS1bZYB_HNgO2q21SnNIqtPG11d3z8JqoFE5Y3eFRhxujZlKYaJj7pQj3yHl6B6zWtpoqjqBPoRs-AAthGcji0FlOd3DvolKVRZzAk/s1600/IMG_6732-701462.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-s0wy3mec2TQm6uOaUxqF9f23OSzsrnksbKwAUqTS1bZYB_HNgO2q21SnNIqtPG11d3z8JqoFE5Y3eFRhxujZlKYaJj7pQj3yHl6B6zWtpoqjqBPoRs-AAthGcji0FlOd3DvolKVRZzAk/s1600/IMG_6732-701462.jpg" height="320" width="240" /></a></div>
<br /></div>
<div class="mobile-photo" style="text-align: center;">
皆様、いつもありがとう。<br />
新しい一年始められます。</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
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<br /></div>
<div class="mobile-photo">
</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-36555293285392032262014-04-02T17:03:00.001+09:002014-04-02T17:03:22.426+09:00日々。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM86MEq9bxO0atXl21xsTrKLYeslav7uBd_aClGKVtyhVuC1bcMKAwg5jXJo_6dfFWFb80-lmhRJdNrVgXfy2gtNFkGcfqPgRuXyQgAVIhRCGbuW4FOGfr1ZLQyFbT9hAVYNdbQ6rhISzm/s1600/IMG_3318-725222.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM86MEq9bxO0atXl21xsTrKLYeslav7uBd_aClGKVtyhVuC1bcMKAwg5jXJo_6dfFWFb80-lmhRJdNrVgXfy2gtNFkGcfqPgRuXyQgAVIhRCGbuW4FOGfr1ZLQyFbT9hAVYNdbQ6rhISzm/s320/IMG_3318-725222.jpg" id="BLOGGER_PHOTO_ID_5997595524709736594" /></a></div>
<div class="mobile-photo" style="text-align: center;">
ドライオレンジを作ってみる。<br />
<br /></div>
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiwfokmbZg8tEf_CUaORt-FlY8_95i4Ab9zsj6x6xvDeq68YYx4zvbqeUBzSa-hfWQpDsrvQ7xj0cBcJ8OA5QmzJMogxYus-qEXF07QQR3XwnvHxCshh3Bgo9Ygv1lI6JF1hl5pjtjKYrz/s1600/IMG_9926-728461.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiwfokmbZg8tEf_CUaORt-FlY8_95i4Ab9zsj6x6xvDeq68YYx4zvbqeUBzSa-hfWQpDsrvQ7xj0cBcJ8OA5QmzJMogxYus-qEXF07QQR3XwnvHxCshh3Bgo9Ygv1lI6JF1hl5pjtjKYrz/s320/IMG_9926-728461.jpg" id="BLOGGER_PHOTO_ID_5997595535348010738" /></a></div>
<div class="mobile-photo" style="text-align: center;">
食べてみたかった京都の飴。<br />
<a href="http://crcht.com/">“crochet”</a><br />
<br />
日々、<br />
新しいものに出会う。<br />
たくさんの出会いに感謝。</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-39345414167741370772014-03-29T20:48:00.000+09:002014-03-29T20:48:16.150+09:00アジフライとポテトサラダ。<div dir="ltr" style="text-align: left;" trbidi="on">
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<br /></div>
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip_-RYY9jNYnn08Di4R0mpUUeJEoNN2weOXiFCWE8AmKhnxg5pzFeOeLNm7FCN1w1W3SsGa9Y37AgSyYZ22n7a4_v18HJF7O1XRZA0wDbbadeNOGZ2dAkUH27lXuogmLyqfCqwkxMmNcEs/s1600/IMG_3311-730181.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip_-RYY9jNYnn08Di4R0mpUUeJEoNN2weOXiFCWE8AmKhnxg5pzFeOeLNm7FCN1w1W3SsGa9Y37AgSyYZ22n7a4_v18HJF7O1XRZA0wDbbadeNOGZ2dAkUH27lXuogmLyqfCqwkxMmNcEs/s320/IMG_3311-730181.jpg" id="BLOGGER_PHOTO_ID_5996173913198169970" /></a></div>
<div class="mobile-photo" style="text-align: center;">
アジフライと</div>
<div class="mobile-photo" style="text-align: center;">
ポテトサラダと</div>
<div class="mobile-photo" style="text-align: center;">
キャベツの千切りとおソース。</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
一緒に食べてみてください。</div>
<div class="mobile-photo" style="text-align: center;">
美味しい!!</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
たくさん作った試作品達を、</div>
<div class="mobile-photo" style="text-align: center;">
お酒片手に味見しにきてくれた、友達。</div>
<div class="mobile-photo" style="text-align: center;">
ありがとう!</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
きれいに食べて行ってくれて、</div>
<div class="mobile-photo" style="text-align: center;">
嬉しかった!</div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
みんなの笑い声が、まだ聞こえてくるよ。</div>
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<br /></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVxPTOfXcs5UzivpI_Bs9xHKuY8k-pOyf3R3x7UOEhb3X7jiefnvU66Rv_q0uZzz6nlWBIl_h8PIzbK2u6enWT00XO0mJ4Z6flk2NdtbLsLM2hxBDXue4KXwjAPpfaClzK_qZ5nRSSSKZc/s1600/IMG_1154-733421.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVxPTOfXcs5UzivpI_Bs9xHKuY8k-pOyf3R3x7UOEhb3X7jiefnvU66Rv_q0uZzz6nlWBIl_h8PIzbK2u6enWT00XO0mJ4Z6flk2NdtbLsLM2hxBDXue4KXwjAPpfaClzK_qZ5nRSSSKZc/s320/IMG_1154-733421.jpg" height="200" id="BLOGGER_PHOTO_ID_5996173921906237282" width="200" /></a></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
<div class="mobile-photo" style="text-align: center;">
<br /></div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0tag:blogger.com,1999:blog-1581710427349902488.post-28309659441678856902014-03-27T00:36:00.000+09:002014-03-27T00:36:03.160+09:00我が家の初夏の定番。<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="mobile-photo" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw5SRu3oaIqXU6enR2TVm2B3r-a9uYd3nRkw6RaxHHKFJmbAOPfDkCPpJPTQoPw_qcsqQmoTrG77olpW-0V24sutPzrV8fC_hK1T5YS_bqUQ-GsDVULFZ_LjW2s8PRSD8UTOlWAc3na2N-/s1600/IMG_0709-705542.jpg"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw5SRu3oaIqXU6enR2TVm2B3r-a9uYd3nRkw6RaxHHKFJmbAOPfDkCPpJPTQoPw_qcsqQmoTrG77olpW-0V24sutPzrV8fC_hK1T5YS_bqUQ-GsDVULFZ_LjW2s8PRSD8UTOlWAc3na2N-/s320/IMG_0709-705542.jpg" id="BLOGGER_PHOTO_ID_5995118962520966034" /></a></div>
<div class="mobile-photo" style="text-align: center;">
やって参りました!<br />
我が家の定番『肉味噌うどん』の季節です。<br />
冷たいおうどんと肉味噌。<br />
娘も大好きです。<br />
<br />
<br /></div>
<div class="mobile-photo" style="text-align: center;">
</div>
</div>
shigekohttp://www.blogger.com/profile/10869224445496560762noreply@blogger.com0